Sitting, sitting, sitting…

Here’s one for all you daytime desk commandos out there.  We are a society of sitters.  Many of us sit all day long. We wake up and maybe sit down at the table to eat our breakfast, then we sit as we drive to work.  We get to work, take a seat at our desk and maybe…

No Fear…

In the spirit of being present in the moment, our yoga class theme this week will be letting go of the fears and worries that occupy our thoughts.  Too often are our minds running with worries, fears, insecurities, self-doubt, and uncertainty.  We carry these things around with us on a daily basis and this only…

NOW OPEN!

Welcome to the JM Chiropractic Blog!  JM Chiropractic is now open in Bemidji, MN!  We are available for appointments.  We will be offering a FREE exam with the purchase of your first adjustment through the month of May.  Call today for an appointment!   444-2070 We are excited to provide Chiropractic care and Yoga classes to…