Clear your mind…

Take a moment every now and again to stop…clear your mind…let go of stress, tension, worry, insecurities…whatever else is bogging you down and holding you back. You might just find that with a clear mind you can approach challenges with more strength and flexibility than you ever thought possible. Advertisements

Mom’s Healing Salve…

Now available FOR SALE in our office: MOM’S HEALING SALVE A healing balm for a variety of skin conditions! Try it for: Cuts, wounds, burns, common skin rashes, diaper rash, acne, sunburn, dry skin, and more! Ingredients: -Calendula (antioxidant) -Lavender (prevents infection) -Yellow Dock (antiseptic/astringent) -Dandelion Leaf (anti-inflammatory) -Witch Hazel (anti-inflammatory) -Comfrey Leaf & Root…

Ginger: The Wonder Root!

Let’s talk about ginger… The crud is certainly going around town this late winter/early spring.  Unfortunately many seem to be suffering from influenza, stomach flu, or both.  Do you know about the amazing healing effects of ginger?  Got a sore throat? Feeling nauseous? Experiencing indigestion?  Just feeling punk?  Think ginger! While it may look a…

Office will be closed…

Happy Wednesday Folks!  Hope this finds you well.   Just want to let you know that JM Chiropractic will be closed on Friday, October 5th and Saturday, October 6th.  If you’d like to get in for an adjustment before the weekend give a call and we’ll get you on the schedule for today or tomorrow.  (218) 444-2070

Email Me Your Thoughts!

Ok, yogis I need your feedback!  I know we all have crazy schedules, but I would love to accommodate and provide yoga to as many of you as possible.  My thoughts for the future (starting as soon as May 21st) are having a “Yoga Stretch” class at 10:00am on Tuesdays and a “Yoga Flow Level…

FREE Yoga!

We will be offering a  FREE yoga class tonight (Thurs. May 10) at JM Chiropractic!  This class will be a “Learn the Poses” class held at 6:00pm. This would be a great option for beginners or those who haven’t practiced in a while and need a refresher. We will learn some basic breathing techniques and…

NOW OPEN!

Welcome to the JM Chiropractic Blog!  JM Chiropractic is now open in Bemidji, MN!  We are available for appointments.  We will be offering a FREE exam with the purchase of your first adjustment through the month of May.  Call today for an appointment!   444-2070 We are excited to provide Chiropractic care and Yoga classes to…