Take a moment every now and again to stop…clear your mind…let go of stress, tension, worry, insecurities…whatever else is bogging you down and holding you back. You might just find that with a clear mind you can approach challenges with more strength and flexibility than you ever thought possible.
Category: Bemidji Chiropractor
Be Healthy
Eat well and boost your health with an adjustment this week!! (218) 444-2070
Mom’s Healing Salve…
Now available FOR SALE in our office: MOM’S HEALING SALVE A healing balm for a variety of skin conditions! Try it for: Cuts, wounds, burns, common skin rashes, diaper rash, acne, sunburn, dry skin, and more! Ingredients: -Calendula (antioxidant) -Lavender (prevents infection) -Yellow Dock (antiseptic/astringent) -Dandelion Leaf (anti-inflammatory) -Witch Hazel (anti-inflammatory) -Comfrey Leaf & Root…
Ginger: The Wonder Root!
Let’s talk about ginger… The crud is certainly going around town this late winter/early spring. Unfortunately many seem to be suffering from influenza, stomach flu, or both. Do you know about the amazing healing effects of ginger? Got a sore throat? Feeling nauseous? Experiencing indigestion? Just feeling punk? Think ginger! While it may look a…
Brrrrrmidji…
It is cold, cold, cold here in the North Country! -30 degrees F!! Keep warm folks!
Slow Cooker Beef Sandwiches…
French dip sandwiches. Need I say more? I mean really…meat, bread, dipping sauce…you can’t get much better. Oh wait, yes you can! Make it a slow cooker recipe that you barely have to do any work for and BAM!…better x 10. I pulled out this recipe (one of my favorites) this weekend and I’m kicking…
Sorta Stuffed Peppers…
Ok, for those of you who didn’t play host this Thanksgiving I realize that you are probably lacking the holiday leftovers. I wouldn’t want you to feel left out of the recipe posts this week, so here’s another one that doesn’t involve turkey! I am going to call them “sorta stuffed peppers”, because I find…
More leftovers…
Oh man, two recipe posts in one day…not only that but two hot dish recipes in one day! I know you’re about falling off your chair right now and your socks have been rocked. Here is another option for using up those Turkey Day leftovers. Annnnnd yes this one also calls for bacon! Let it…
Thanksgiving leftovers…
I hope everyone had a wonderful Thanksgiving holiday, full of family time and yummy food! I was reminded this Thanksgiving of how grateful I am for my wonderful patients and co-workers. Coming to work everyday is a treat and I am very fortunate that way. Let’s talk food for a minute, shall we? First off,…
JM Chiropractic 