Why I get adjusted…

Do I get adjusted for backaches, headaches, neck pain/tension, knee pain, or all those other little twinges I feel with day to day life?  Sure.  Keeping the spine in alignment and moving is great for helping the body work efficiently as a mechanical unit.  But does chiropractic care do more than that?? Yes, much more!…

Sitting, sitting, sitting…

Here’s one for all you daytime desk commandos out there.  We are a society of sitters.  Many of us sit all day long. We wake up and maybe sit down at the table to eat our breakfast, then we sit as we drive to work.  We get to work, take a seat at our desk and maybe…

Let’s Talk Food…

I don’t know about you, but I find nutrition to be a tricky thing.  Just when I start to feel like I’m doing the right thing new research comes out that suggests otherwise.  I could go in depth here about numerous minute details to keep in mind when making choices about food, but that kind…

NOW OPEN!

Welcome to the JM Chiropractic Blog!  JM Chiropractic is now open in Bemidji, MN!  We are available for appointments.  We will be offering a FREE exam with the purchase of your first adjustment through the month of May.  Call today for an appointment!   444-2070 We are excited to provide Chiropractic care and Yoga classes to…