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Tag: Eating Healthy
Eat Clean…
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Ginger: The Wonder Root!
Let’s talk about ginger… The crud is certainly going around town this late winter/early spring. Unfortunately many seem to be suffering from influenza, stomach flu, or both. Do you know about the amazing healing effects of ginger? Got a sore throat? Feeling nauseous? Experiencing indigestion? Just feeling punk? Think ginger! While it may look a…
Sorta Stuffed Peppers…
Ok, for those of you who didn’t play host this Thanksgiving I realize that you are probably lacking the holiday leftovers. I wouldn’t want you to feel left out of the recipe posts this week, so here’s another one that doesn’t involve turkey! I am going to call them “sorta stuffed peppers”, because I find…
Slow cooker soup…
It’s looking a lot like soup weather around here. It has been rainy and cold for days. The weather man is saying high of 39 with a 50% chance of snow tomorrow, but all I’m hearing is get out the cozy sweaters and have a nice bowl of soup. SLOW COOKER ITALIAN SAUSAGE AND KALE…
October fest…
‘Tis the season…for pumpkins that is! Here is a nice little pumpkin recipe for you. Go ahead, get creative…add any other nuts/seeds/dried fruits that you think would be tasty! PUMPKIN GRANOLA -1 1/2 cup old fashioned rolled oats -1/2 cup sliced almonds -1/2 cup pumpkin seeds -1/2 cup dried cranberries -1/2 cup pumpkin puree -1/3 cup…
Just add eggs…
I usually make a variation of this when I have limited time to whip up a meal or when I just can’t think of anything else to make and it works great for…well…breakfast, lunch, and/or dinner. It’s pretty simple really. Just take whatever vegetables, green leafies, leftover meat, and/or beans that you have, saute them up, and then just…
Go green…and leafy…
Is it just me or are food product advertisements taking over the world!? Well those and pharmaceutical ads…but that is a story for another day. Everywhere I look I see an ad for some colorfully packaged provision boasting an above average nutrition content, claiming weight loss benefits, or making promises about various other health topics. …
Pico with peppers…
Make your own salsa!! Sharpen your knife skills (pun intended) and do some chopping with this recipe. Pico de Gallo (pronounced peeko day guy-o) salsa is a nice, fresh treat in the summer months. Again, it has that cilantro/lime combo that I love so much. Go ahead, give it a try. You know you want…
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